Whats going on up there?

a little peek inside my head

Gâteau de Mille Crêpe, the most ridiculously time consuming dessert. #instafood #instagood #yummy #imadethis #cake
Gone fishing #sproatlake #lakedays #bomber (at Sproat Lake)

(Source: wearefreee, via memewhore)

(Source: overratd, via gildedprep)

hellyeahyougotthis:

A great start to your morning. Don’t neglect your stretching! 

hellyeahyougotthis:

A great start to your morning. Don’t neglect your stretching! 

(Source: thehappyyou)

My Workout For Tuesday May 14

I earned 554 points for my workout on Fitocracy!


  • Bikram / Hot Yoga +234 pts

    • 1:00:00 (+234 pts)
    • so sweaty.
  • Barbell Squat +102 pts

    • 35 lb x 10 reps (+51 pts)
    • 35 lb x 10 reps (+51 pts)
  • Stiff-Legged Barbell Deadlift +106 pts

    • 35 lb x 12 reps (+53 pts)
    • 35 lb x 12 reps (+53 pts)
  • Barbell Deadlift +102 pts

    • 35 lb x 10 reps (+51 pts)
    • 35 lb x 10 reps (+51 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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Funday Monday in the sun day! #lakedays #sunburn #portalberni  (at Sproat Lake)
I octagon UFC. #fightnight #UFC #bostonpizza
Hiked to the viewpoint today!! #fitspo #instafit #greatoutdoors #portalberni

Infograms

intoxicology:

margaritacoupe:

The World Of Beer

http://seanseidell.com/infographic-gallery/#

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Cocktail Recipes

http://www.cocktailhunter.com/shop/

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I so need the beer one to creep into my brain and become a part of it.

(via smalltownserverprobs)

Drunk apple crumble…. #wino #domestic #instafood should have used a recipe :S
Protein pancakes! 1/2 cup oats, 2 scoops protein powder, 3 egg whites, 1/2 cup of water #instafood #instafit #fitspo #yummy #bodybuidling